Category Archives: Yoga

Yoga

Michael Pulitzer teaches a  Gentle Yoga series that includes meditation. The practice draws on the ancient eastern styles of Hatha, Meditation Pranayama, Vinyasa and Yin, and the contemporary teachings of Kripalu, and Restorative postures. These techniques work in a sequence … Continue reading

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Mountain in the Sun – a Tour to Ecuador – January 2020

The first view of Andean community life in Ecuador is a marvelous mixture of lifestyles and cultures in the midst of spectacular mountains. The days on this tour are planned with a balance of touring, exploration, and time for personal … Continue reading

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Ecuador – High Sierra Tour – February 14 – 21, 2023

10 Days in Ecuador – At your convenience if you design your own tour 5 Days – Add-on tour to Cuenca Refresh and Renew in the High Sierra mountains on the equator. We suggest three destinations over ten days that … Continue reading

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